A fast paced, challenging practice built around classic Sun Salutations A and B. Includes standing, seated, supine, balance and inverted postures as well as more advanced back bends and arm balances. For those with a regular yoga practice looking to move and sweat!
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Earlier Event: May 26Steady Flow ($5.00 Memorial Day Class at YMCA Camp Kekoka)
Later Event: May 28Basics