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Breathe & Stretch (Restorative)

The last Thursday of every month, Breathe & Stretch will be a restorative practice.  Restorative yoga is a slow, deeply nurturing practice supported by props to help you truly relax.  It's the perfect complement to a more active practice or lifestyle and has an enormous capacity to heal any physical and mental symptoms you may be experiencing.

Earlier Event: June 24
Later Event: June 26
Steady Flow