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Lunchtime Yoga

Take a yoga break! This 45-minute lunchtime yoga class will stretch, strengthen and move those tight shoulders, back and hips while promoting balance, flexibility and peace of mind. The perfect remedy to relieve stress, boost brain power and recharge your energy. You'll leave feeling refreshed and rejuvenated for the rest of your day. 

Earlier Event: October 20
Slow Flow
Later Event: October 21
Power Flow