YOGI OF THE MONTH

June 2019 - Jane Austin

What first brought you to yoga and how long have you been practicing?

My sister (yoga and Pilates student for 4-5 years) has been trying to talk  me into taking yoga classes for ages, and last year I finally did it. 

What is/are your intention(s) for your yoga practice?

Having had a hip and knee replacement, I was looking to gain more flexibility and mobility… and it has definitely helped. 

What is your favorite pose and why?

Actually, ANY of the poses that I can do correctly. I’m a work in progress!

What is your favorite class at InsideOut Yoga?

Breathe & Stretch

How has the practice of yoga influenced your life?

It has introduced a sense of peacefulness unlike anything else.

What advice would you have for a beginning yoga student?

TRY IT and don’t wait three years to do it! 

What is your occupation?

Retired

What activities do you enjoy?

Gardening, landscaping, playing the piano and boating

What is your favorite thing about living in the Northern Neck or Middle Peninsula?

Its “ruralness”

Is there anything you want to add?

Thank you, Susan!