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Am I Doing This Right? - Standing Poses Workshop

Standing Poses are the building blocks of a yoga asana practice and are the key to accessing more advanced postures in yoga. This workshop will help you clean up your alignment as we take turns demonstrating and practicing basic standing poses like Virabhadrasana B (Warrior 2), Trikonasa (Triangle), Ardha Chandrasana (Half Moon Pose) and more. As in all these workshops, you'll learn how to incorporate the modifications and variations that work best for your own unique body. Space is limited. Reserve your spot here!

Earlier Event: November 10
Slow Flow
Later Event: November 13
Breathe & Stretch (@NNK YMCA)