YOGI OF THE MONTH

October 2025 - Mary Logan Hill

What first brought you to yoga and how long have you been practicing?

I started yoga my freshman year of college. I took an elective class and fell in love with it.

What is/are your intention(s) for your yoga practice?

My intentions are movement and consistency.

What is your favorite pose and why?

I love crow pose and flow movement. I also enjoy poses that challenge me, as they are great milestones to see how far I’ve come.

What is your favorite class at InsideOut Yoga?

I enjoy the Tuesday/Thursday Vinyasa class. It helps me get comfortable and move my body in new ways.

How has the practice of yoga influenced your life?

I’ve found a way to move and connect within myself that I truly enjoy and hope to do for as long as I can.

What advice would you have for a beginning yoga student?

To just try it, keep an open mind, and notice how you feel afterward.

What is your occupation?

I am a full-time student at University of Lynchburg

What activities do you enjoy?

I enjoy volleyball, being outdoors whether walking, hiking, or camping. I also enjoy reading and creating art.

What is your favorite thing about living in the Northern Neck or Middle Peninsula?

I was raised in the NNK, and it has really shaped me into who I am today. My favorite thing about living there is the community.

Is there anything you want to add?

Susan’s classes are amazing and I miss them!



October 2025 - Mary Logan Hill

September 2025 - Marci Robinson

August 2025 - Matt Shifflett

July 2025 - Kelsey English

June 2025 - Dana Smook

May 2025 - Albert Pollard

April 2025 - Brian Erwin

March 2025 - Dinah Bondzie

February 2025 - Aline Johnson

January 2025 - Irene Vest

December 2024 - Ken Beutel

November 2024 - Deb Beutel

October 2024 - Catherine Baker

September 2024 - Chris Collins

August 2024 - Sarah Haynie McCarthy

July 2024 - Terri Sanchez

June 2024 - Kirsten Knull

May 2024 - Pam Bickel

April 2024 - Jill Bessler

March 2024 - Dave Godwin

February 2024 - Nicole Leona

January 2024 - Carol Muratore

December 2023 - Steve Griswold

November 2023 - Lynne Haynie

October 2023 - Margy Childs

September 2023 - Sharon Seal

August 2023 - Pam Bailey

July 2023 - Lydia Haynie

June 2023 - Sri Bhagava Brachmacharya

May 2023 - Kelly Goodrich

Apil 2023 - Nancy Wilson

March 2023 - Alli Crowell

January 2023 - Candie Newman

December 2022 - Cindy Miller

November 2022 - Kati O’Brien Rose

October 2022 - Margot Bearden

September 2022 - Jim Purcell

August 2022 - Leigh Purcell

July 2022 - Steve Reiss

June 2022 - Carol Buchman

May 2022 - Carla Everton

April 2022 - Jill Zelman

March 2022 - Anita Riddle

February 2022 - Seth Weinstein

January 2022 - Denise Greene

December 2021 - Lisa MacNair

November 2021 - Michelle & Tom Wolf

October 2021 - Ken Laden

September 2021 - Paulette Laden

August 2021 - Ashley Duncan

July 2021 - Mindy Arnold

June 2021 - Luba Brice

May 2021 - Brian Burroughs

April 2021 - Joann Burroughs

March 2021 - Carey Gaenzle

February 2021 - Thyra Harris

January 2021 - Katie Conschafter

December 2020 - Jack Fackler

November 2020 - Christian Johnson

October 2020 - Peggy DeFranco

September 2020 - Susie Dunaway

August 2020 - Karen Kaechele Costantino

July 2020 - Julie Woods

June 2020 - Julie Zimmerman

May 2020 - Ainslie Hodges

April 2020 - Bhagava Brachmacharya

March 2020 - Melissa Kerby

February 2020 - Barbara Olin

January 2020 - Kelly Strickland

December 2019 - Angie McKinster

November 2019 - Cindy Hylton

October 2019 - Beth Johnson

September 2019 - Elizabeth Bulette

August 2019 - Lauren Leo

July 2019 - Janice Thomas

June 2019 - Jane Austin

May 2019 - Dianne Nichols

April 2019 - Milly Rixey

March 2019 - Holly Archard

February 2019 - Barbara Thorum

January 2019 - Brigitte Wolf-Small

December 2018 - Mohler Carlson

November 2018 - Sylvia Voreas

October 2018 - Lisa Shivers

September 2018 - Lynn Hower

August 2018 - Brenda Brinn

July 2018 - Ingrid Buell

June 2018 - Kaz Kazenske

May 2018 - Louise Mohardt

April 2018 - Art Gilbert

March 2018 - Connie Majeski

February 2018 - Amy Maloney

January 2018 - Jen King

December 2017 - Susan Whitlow

November 2017 - Sharon Topping

October 2017 - Betsy and Pete Liljeberg

September 2017 - Lena Okun

August 2017 - Sarah Rae

July 2017 - Gayle Chambers

June 2017 - Liz Seigler

May 2017 - Rita D'Amico

April 2017 - Suzie Beer

March 2017 - Andrea Latell

February 2017 - The Manyak Family

January 2017 - MJ Anderson

December 2016 - Susan Richardson

November 2016 - Vickie and Norm Grimm

October 2016 - Lydia Sellers

September 2016 - Ginger Houck

August 2016 - Ally Childress

July 2016 - Margot Angstrom

June 2016 - Dan Grohowski

May 2016 - Christine Potter

April 2016 - Mary Beth Fox

March 2016 - Liliane and Michael Merrill

February 2016 - Consi Palmer

January 2016 - Scott Witthaus

December 2015 - Missy Reed

November 2015 - Page Wittkamp

October 2015 - Christine Whitaker Wiggins

September 2015 - Jameson Crandall

August 2015 - Pris Regan

July 2015 - CJ Carter

June 2015 - Nancy Sledd

May 2015 - Cherie Kazenske

April 2015 - Eva Abel

March 2015 - Pamela Witthaus

February 2015 - Corey Hassman

January 2015 - Adrianne Bugg

December 2014 - Kimberly Vail

November 2014 - Julie Perkins

October 2014 - Cathy Mecke

September 2014 - Kae Kindle

August 2014 - Hatley Bright

July 2014 - Maureen Lynch

June 2014 - Davy Nichols

May 2014 - Caroline Shifflett

April 2014 - Bob Weekley

March 2014 - Debi Isbrandtsen

February 2014 - Janet Hill

January 2014 - Susan and Bob Wayland

December 2013 - Anna Mendez

November 2013 - Kathy Morchower

October 2013 - Jim Philbrick