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Mindful Nutrition Workshop w/Tara Haislip and Jennifer Pittman

Discover how nutrition can not only improve your health, but can manage diseases from diabetes and heart disease to depression and anxiety. In this 4-hour workshop, you will learn how to make safe food choices, investigate where food comes from, and uncover ways to decrease exposure to toxins in the diet. Led by Tara Haislip, owner of TENHealth & Wellness, and Jennifer Pittman, RN. Space is limited. For more information and to register, call TENHealth & Wellness at (919) 599-1983 or email

Earlier Event: November 16
Align and Flow (w/Mohler Carlson)
Later Event: November 20
Align and Flow